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08 August 2024
Paulo Ross, Cool FM breakfast show presenter is taking on his first half marathon on September 22nd at the 2024 Moy Park Belfast City Half Marathon.
We interviewed Paulo to talk about all things running and of course what he is looking forward to at the 2024 Moy Park Belfast City Half Marathon.
Have a read and gain some inspiration from Paulo's first half marathon journey!
05 June 2024
Seventy years ago, on the 6th May 1954, Roger Bannister became the first man in the World to run under 4 minutes for the one mile. Seven decades later the ability to run four laps of a track in under a minute per lap is a feat achieved by fewer men than have reached the summit of Everest. Locally only 14 men from Northern Ireland can call themselves a member of the sub four club and only two of those have been achieved this century.
