Mash Direct Recipe with Beetroot

17 March 2022

Whether you’re training for the 8 Mile Walk, Team Relay or full marathon distance, you’ll need sufficient energy to function at your best. 

Today we are sharing a Mash Direct recipe as supported by our guest blogger Jammy Blair.

Pacer Long Session Run 2022
Tumeric Chicken with Mash Direct Carrots and Parsnips

18 February 2022

Next up in our February Health Month series, we are sharing an energy-fuelling recipe from guest blogger Jammy Blair!

Mash Direct Student Volunteer Recipe

11 February 2022

Continuing our February Health Month series, we are sharing a selection of fantastic Mash Direct recipes to help you increase your vegetable consumption! 🍅 🥬 🙌

Ruby Runners Swim Doctor Session at Better Lisnasharragh

03 February 2022

Thanks to the team at Better Lisnasharragh for hosting our latest Ruby Runner meet up on Tuesday night! Great to see some of the Mash Direct Training Academy there also.

Mash Direct Marathon Recipe

02 February 2022

Throughout our February Health Month we’ll be sharing a selection of fantastic Mash Direct recipes to help you increase your vegetable consumption!  🍅 🥦🙌 

First up is this delicious quick and colourful recipe, fit for a Marathon runner!

Health Month February 2022

31 January 2022

The organisers of the Mash Direct Belfast City Marathon are excited to launch their official “Health Month” for the month of February.  Never more important as we all try to recover from a global pandemic, the event will be working with their sponsors to provide a full schedule of activities, advice and tips, and competitions to help keep you healthy and active in 2022! 

SPAR Craic 10K is back in 2022
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