Mash Direct Marathon Recipe
02 February 2022
Throughout our February Health Month we’ll be sharing a selection of fantastic Mash Direct recipes to help you increase your vegetable consumption! 🍅 🥦🙌
First up is this delicious quick and colourful recipe, fit for a Marathon runner!
🍗🥕Summer Stuffed Chicken 🥦🧄🍅
Something to brighten up a cold February!
Did you know?
✔️Protein is important to help muscle recovery and prevent injury when marathon training
✔️Protein keeps you full for longer
✔️Loading up on vegetables and protein at lunchtime can help prepare your body for an evening run
With this in mind, why not try this great Mash Direct recipe! Packed with protein (chicken - can be substituted with a vegan option) and lots of vegetables including green beans, tender stem broccoli, Mash Direct’s Carrot & Parsnip; and Red Cabbage & Beetroot.
Visit www.mashdirect.com/recipes/summer-stuffed-chicken/ to view the full recipe.
