Stay Home Save Lives

23 March 2020

We hope you are all staying safe and well as we follow government guidelines at this unprecedented and difficult time.

Stay Safe

As per the Prime Minister's statement on 23rd March, we would encourage you to get out for ONE form of exercise a day - this could be a run, walk, or cycle - alone or with members of your household.  Other than this please stay home, unless for "very limited purposes" as per government guidelines.


We will try to keep you motivated with weekly posts over the coming months as we all get through this together 🏃‍♀️🏃🏻‍♂️💪


Remember our office is closed at present but you can contact our team at or via our social media channels Facebook, Instagram and Twitter.


Stay safe everyone.


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